Wednesday, July 20, 2016

Leangains T-Shirts And Facebook


Great news everybody. I'm glad to announce that I finally have official Leangains clothing in stock, starting with T-shirts. Why did it take so long? It's easy enough to make and sell T-shirts these days if you're willing to skimp on quality, but I can't have that. The Leangains logo is complex (detailed) and won't survive many washes on a T-shirt manufactured via traditional channels.

After much trial and error, I've arrived at something I'm proud to put my brand on. This high-quality T-shirt features a durable and simplified version of the Leangains logo and is made from 100% cotton. It's printed locally here in Malmö, Sweden.

Available now for men and women in sizes S-XXL and S-XL on The Leangains Store. Let me see how they fit you on Instagram and I'll repost it to the rest of my followers. If you have any questions about the T-shirts, email to store at lean gains dot com.


More Good News

I'm relaunching The Leangains Facebook Page. My memory is a bit hazy on why I took it offline in the first place, but I'm pretty sure it had to do with myself and others posting too much nonsense there. Since I don't have the same time or mindset anymore, I think I can handle it just fine now.

Feel free to drop news, links, gossip or questions that me and other Leangains practitioners can engage in. Give it a like while you're at it.

P.S. Check out the RGA Online Challenge. This is basically an online version of the event I've been competing in* where anyone can submit their results and compete with others. I really like the concept of RGA; you can use it as a checkpoint to keep your physique in check. Jump on it, guys.

* I took 1st place in Low-Rep and High-Rep 2015 and 2nd place in High-Rep 2016. Low-Rep 2016 will run in September.

P.S.S. I want to give a quick shoutout to the Leangains community on Reddit. No particular reason. Just thanks for keeping the flame alive.


My name is Martin Berkhan and I work as a nutritional consultant, magazine writer and personal trainer.

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