Saturday, September 15, 2007

Leigh Peele's interview with me on

I recently did an interview with Leigh Peele and I consider this a good summary of my thoughts on the subject.

Click here to read the interview


26/9 Update: Congratulations to Seth Ronland for taking 2nd in the 2007 Swedish Athletic Fitness Championship in Karlstad (+180 cm). His achievement is especially impressive, considering his recovery from injury.

Seth is a strong supporter of the Leangains approach and you can read his thoughts on the subject in the testimonials section.

19/9 Update: Possibly coming soon, an exclusive interview with one of the most famous Golden Era bodybuilders (and no, I'm not saying who).


Chris said...

Great interview - really helpful


Anonymous said...

Agreed, well done Martin! :) Looking forward to your book. Marieanne.

Brent.JDG said...

you come across as a very straight shooter in that interview, Martin. I wish you a lot of success in this business.

- Brent (BR)

Kristin said...

Great interview.

One thing though: I read about your regime and it seemed nice, but I work out in the morning =( will this approach be all wrong for me?

Anonymous said...

I was wondering the same thing about working out in the morning. I have been having a post workout drink (approx 60% carb/40% protein)immediately after my workout (about 6 am) then fasting until about 5pm. Then I eat until bed, around 10pm. It seems to be working. What do you think?

LiftOn said...

I'm guessing Dave Draper for the exclusive interview...

Israel said...

that was a good interview. glad i found this site.

My name is Martin Berkhan and I work as a nutritional consultant, magazine writer and personal trainer.

Welcome to the Internet's leading resource on intermittent fasting and all things related.

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